Is Alter Eco Americas Truffles - Sea Salt - Case of 8 - 4.2 oz. Gluten Free?
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Ingredients
Organic Raw Cane Sugar (Fair Trade Certified By Fair Trade Usa, Total 96.3% Fair Trade Ingredients), Organic Cacao Beans (Fair Trade Certified By Fair Trade Usa, Total 96.3% Fair Trade Ingredients), Organic Coconut Oil (Fair Trade Certified By Fair Trade Usa, Total 96.3% Fair Trade Ingredients), Organic Cocoa Butter (Fair Trade Certified By Fair Trade Usa, Total 96.3% Fair Trade Ingredients), Organic Whole Milk, Sea Salt (Fleur De Sel), Organic Vanilla Beans (Fair Trade Certified By Fair Trade Usa, Total 96.3% Fair Trade Ingredients), Natural Flavors.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.