Is Alter Eco Assorted Organic Dark Chocolate Truffles, Assorted Vegan?

Ingredients

CLASSIC DARK : ORGANIC RAW CANE SUGAR, ORGANIC CACAO BEANS, ORGANIC COCONUT OIL, ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK, ORGANIC VANILLA BEANS, NATURAL FLAVORS. SALTED CARAMEL : ORGANIC RAW CANE SUGAR, ORGANIC CACAO BEANS, ORGANIC COCOA BUTTER, ORGANIC COCONUT OIL, ORGANIC WHOLE MILK, CARAMEL POWDER (ORGANIC RAW CANE SUGAR, ORGANIC WHOLE MILK), NATURAL FLAVOR, SEA SALT (FLEUR DE SEL), ORGANIC VANILLA BEANS. SEA SALT : ORGANIC RAW CANE SUGAR, ORGANIC CACAO BEANS, ORGANIC COCONUT OIL, ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK, SEA SALT (FLEUR DE SEL), ORGANIC VANILLA BEANS, NATURAL FLAVORS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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