Is Alter Eco Dark Chocolate Organic Granola Vegetarian?
Description
This granola offers bittersweet cocoa notes, crisp clusters and a firm, crunchy bite. Shoppers report pronounced chocolate flavor and steady texture. Common uses include topping yogurt, stirring into milk, mixing with fruit, or snacking by the handful. Reviews often mention satisfying crunch, sizable clusters and moderate sweetness and consistent texture.
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Description
This granola offers bittersweet cocoa notes, crisp clusters and a firm, crunchy bite. Shoppers report pronounced chocolate flavor and steady texture. Common uses include topping yogurt, stirring into milk, mixing with fruit, or snacking by the handful. Reviews often mention satisfying crunch, sizable clusters and moderate sweetness and consistent texture.
Ingredients
Organic Oats, Organic Coconut Oil, Organic Date Powder, Organic Dark Chocolate (organic Cacao Beans, Organic Cocoa Butter), Organic Cocoa Powder, Sea Salt, Organic Rosemary Extract (for Freshness), Organic Monk Fruit. Contains Coconut. May Contain Tree Nuts, Peanuts, Wheat, Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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