Is Alter Eco No Added Sugar Cinnamon Raisin Organic Granola Vegetarian?
Description
Crunchy clusters with chewy bits deliver warm spice and subtle sweetness, suitable for cereal bowls, yogurt, or snacking straight from the bag. Reviewers commonly note a pleasant texture and balanced flavor, while some mention variable clump size and occasional freshness or packaging inconsistencies reported across different purchase batches and regions.
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Description
Crunchy clusters with chewy bits deliver warm spice and subtle sweetness, suitable for cereal bowls, yogurt, or snacking straight from the bag. Reviewers commonly note a pleasant texture and balanced flavor, while some mention variable clump size and occasional freshness or packaging inconsistencies reported across different purchase batches and regions.
Ingredients
Organic Oats, Organic Coconut Oil, Organic Date Powder, Organic Raisins, Organic Cinnamon, Sea Salt, Organic Rosemary Extract (for Freshness), Organic Monk Fruit. Contains Coconut. May Contain Other Tree Nuts, Peanuts, Wheat, Milk, And Soy Individuals Who Are Allergic To These Should Not Consume This Product.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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