Is Alter Eco | Super Blackout Bar | 90% Pure Dark Cocoa, Fair Trade, Organic, Non-GMO, Gluten Free Dark Chocolate Bar, Single Bar (2.65 oz) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic cocoa butter

organic cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cacao Beans, Organic Cocoa Butter, Organic Raw Cane Sugar, Organic Vanilla Beans, Fair

Check Alter Eco | Super Blackout Bar | 90% Pure Dark Cocoa, Fair Trade, Organic, Non-GMO, Gluten Free Dark Chocolate Bar, Single Bar (2.65 oz) against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Alter Eco | Super Blackout Bar | 90% Pure Dark Cocoa, Fair Trade, Organic, Non-GMO, Gluten Free Dark Chocolate Bar, Single Bar (2.65 oz) is available at 1 retailer

Amazon

About this product

Candy · Bar

Flavor
BitterRichVanillaChocolatey
Texture
Hard
Commonly used for
SnackingBakingOn The Go