Is Alter Eco - Superdark Crisp Mint Organic Chocolate Bar, 2.65 Oz. Vegetarian?
Description
Intensely dark chocolate melds with cool mint for a pronounced, refreshing flavor. A crisp, snappy texture provides intermittent crunch throughout each bite, often described by reviewers as satisfying and balanced. Common uses include quick snacks, after-dinner treats, or sharing; some note bitterness level may be intense for casual dark-chocolate eaters.
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Description
Intensely dark chocolate melds with cool mint for a pronounced, refreshing flavor. A crisp, snappy texture provides intermittent crunch throughout each bite, often described by reviewers as satisfying and balanced. Common uses include quick snacks, after-dinner treats, or sharing; some note bitterness level may be intense for casual dark-chocolate eaters.
Ingredients
*Organic Cacao Beans, *Organic Cocoa Butter, *Organic Raw Cane Sugar, Peppermint Crunch (*Organic Raw Cane Sugar, Organic Peppermint Oil, *Organic Cocoa Powder), *Organic Vanilla Beans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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