Is Altissio Low FODMAP?
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Ingredients
10 capsules of roast and ground coffee for the NESPRESSO system., 10 capsules de café torréfié et moulu pour le système NESPRESSO., 10 cápsulas de café puro tostado y molido para el sistema NESPRESSO®
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.