Is Altius Italian Seasoning Vegetarian?
Description
An herb blend offering a warm, herbaceous flavor and pronounced aroma with a dry, flaky texture that blends easily into dishes. Commonly used to season sauces, pizzas, pastas, roasted vegetables and marinades. Reviewers frequently mention consistent, versatile taste, convenient packaging and reliable shelf stability, with occasional notes on potency variation.
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Description
An herb blend offering a warm, herbaceous flavor and pronounced aroma with a dry, flaky texture that blends easily into dishes. Commonly used to season sauces, pizzas, pastas, roasted vegetables and marinades. Reviewers frequently mention consistent, versatile taste, convenient packaging and reliable shelf stability, with occasional notes on potency variation.
Ingredients
Dehydrated vegetables (garlic, onion, red bell pepper), salt, herbs and spices, sugar, olive oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.