Is Altoids Arctic Strawberry Cool Mints Vegetarian?

Description
Small metal tin holds fruit-forward strawberry flavor combined with a pronounced cooling mint finish. Mints are hard, crisp, and dissolve slowly, delivering sustained coolness. Commonly used for breath freshening after meals, between meetings, or on-the-go. Reviewers note strong cooling effect, noticeable strawberry note, portability, and occasional artificial sweetness, polarizing opinions.

Description
Small metal tin holds fruit-forward strawberry flavor combined with a pronounced cooling mint finish. Mints are hard, crisp, and dissolve slowly, delivering sustained coolness. Commonly used for breath freshening after meals, between meetings, or on-the-go. Reviewers note strong cooling effect, noticeable strawberry note, portability, and occasional artificial sweetness, polarizing opinions.
Ingredients
SORBITOL, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM STEARATE, CITRIC ACID, ASPARTAME, ACESULFAME K, COLOR ADDED. Phenylketonurics: contains Phenylalanine.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


