Is Alu Bhujia GERD Friendly?
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Why it's not GERD friendly
- cinnamon & mint leaves
- citric acid
- garlic powder
- black pepper
- red chilli powder
cinnamon & mint leaves
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatto, Refined Palmolein Oi, Chickpeas Flour, Potato Flakes, Tapary Beans Flour (moth), Salt, Red Chilli Powder, Black Salt, Citric Acid (e330), Black Pepper, Clove, Cardamom, Dry Ginger Powder, Garlic Powder, Sugar, Cumin Powder, Bay Leaves, Nutmeg, Cinnamon & Mint Leaves May Contain Peanut, Treenut, Wheat & Sesame Seed
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Alu Bhujia is available at 3 retailers
About this product
Snack · Pouch