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Is Alu Muttar Dairy Free?

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Ingredients

Potato, Fresh Peas, Tomato, Onion, Refined Vegetable Oil, Cashew Nut, Ghee, Coriander Leaves Turmeric, Red Chilli, Cumin, Cardamom, Big Cardamom, Fenugreek Leaves And Cinnamon

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Alu Muttar is available at 1 retailer

Wegmans

About this product

Frozen Meal · Frozen, Pouch

Flavor
SavoryNuttyButtery
Texture
CreamyChunky
Commonly used for
Side DishMeal Prep
Dairy Free? Alu Muttar | Spoonful