Is Alula Gold Toddler 1 Year+ Milk Drink | 900g Vegetarian?

Ingredients

INGREDIENTS Milk solids, vegetable oils (including soybean), prebiotic fructo-oligosaccharides (FOS), plant-based omega 3 docosahexaenoic acid (DHA) (milk), emulsifier (soy lecithin), antioxidants (mixed tocopherols concentrate, ascorbyl palmitate), lutein. Minerals: Calcium, phosphorus, magnesium, iron, zinc, iodine. Vitamins: Vitamin C, vitamin E, niacin, vitamin B6, vitamin B2, vitamin B1, vitamin A, folic acid, vitamin D, vitamin B12. Contains milk and soy. Alula Gold Toddler Premium Milk Drink has no artificial colours, flavours or preservatives.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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