Is Alvalle Gazpacho Gourmet GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- ground cayenne pepper
- wine vinegar
- garlic
- tomato
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fresh Vegetables (62%) (Tomato, Onion, Pepper), Water, Almonds (6%), Extra Virgin Olive Oil (3,4%), Breadcrumbs (contains Wheat), Wine Vinegar, Salt, Garlic, Lemon Juice, Ground Cayenne Pepper, Vegetable Content: 62%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Alvalle Gazpacho Gourmet is available at 1 retailer
About this product
Soup · Bottle, Liquid