Is Alvarado St. Bakery Bread - No Salt - Sprouted MultiGrain Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy based lecithin

soy based lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Unsulphured Molasses, Organic Millet, Organic Cracked Wheat, Organic Corn Meal, Fresh Yeast, Organic Oats, Organic Rye, Oats, Organic Sunflower Seeds, Organic Flax Seeds, Soy Based Lecithin, Cultured Wheat, Sprouted Organic Whole Wheat Berries, Cultured Wheat

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Alvarado St. Bakery Bread - No Salt - Sprouted MultiGrain is available at 3 retailers

Whole FoodsShopRiteHarris Teeter

About this product

Bread · Loaf

Flavor
NuttyEarthyMild
Texture
SoftDense
Commonly used for
BreakfastSandwichMeal Prep