Is Always Fresh Double Cheese Puffs Gouda & Haloumi Baked With Real Cheese Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

ground paprika
potato starch

ground paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Guoda Cheese (34%), (milk, Salt, Starter Culture, Non-animal Rennet), Haloumi Cheese (5%) (milk, Salt, Non-animal Rennet, Mint Leaves), Modified Cornstarch, Salt, Ground Paprika, Yeast Extract, Natural Cheese Flavour (milk). Contains: Milk.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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