This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Always Fresh Sundried Cherry Tomatoes 185g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Rehydrated Sundried Cherry Tomatoes (48percentage) , Sunflower Oil, Wine Vinegar (Preservative (220) (Sulphites)), Salt, Sugar, Food Acid (300)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Always Fresh Sundried Cherry Tomatoes 185g is available at 1 retailer

Woolworths

About this product

Vegetable · Bottle

Flavor
SavoryTangyAcidicVinegary
Texture
ChewyOily
Commonly used for
GarnishingSaladToppingCooking
Low FODMAP? Always Fresh Sundried Cherry Tomatoes 185g | Spoonful