Is ALWAYS SAVE, FLAVORED MIX, PARTY MIX, PARTY MIX Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
dried tomato
extractives of paprika
paprika
tomato powder

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN CHIPS: WHOLE GRAIN CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN OR SUNFLOWER), SALT, BBQ SEASONING (CORN FLOUR, SALT, SUGAR, SPICES, TORULA YEAST, MONOSODIUM GLUTAMATE, ONION POWDER, TOMATO POWDER, CARAMEL COLOR, DEXTROSE, HYDROLYZED CORN PROTEIN, GARLIC POWDER, FD&C RED #40 LAKE, NATURAL SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA, AUTOLYZED YEAST, PAPRIKA). FRIED CHEESE CURLS: CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN, OR SUNFLOWER), WHEY, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, DISODIUM PHOSPHATE, BUTTERMILK, WHEY PROTEIN CONCENTRATE, LACTIC ACID, MONO & DIGLYCERIDES, YELLOW #6 AND YELLOW #5. NACHO CHEESE TORTILLA CHIPS: WHOLE GRAIN CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN, OR SUNFLOWER), SALT, WHEY, DRIED ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED TOMATO, MONOSODIUM GLUTAMATE, WHEAT FLOUR, DRIED ONION, NON-FAT MILK, DRIED GARLIC, CITRIC ACID, SODIUM CITRATE, DRIED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, LACTIC ACID, SPICE, DEXTROSE, PAPRIKA EXTRACT (COLOR), CARAMEL COLOR, YELLOW #6, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUCROSE, RED #40 LAKE, TURMERIC EXTRACT (COLOR), DIPOTASSIUM PHOSPHATE. PRETZELS: WHEAT FLOUR, MALT, SALT, CORN OIL, YEAST AND SODA.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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