Is Amandes croquantes Dairy Free?


Ingredients
3703 CREME GLACEE:CREME, LAIT, SUCRE, SUBSTANCES LAITIÈRES MODIFIES, SOLIDES DE GLUCOSE, POUDRE DE LAIT ÉCRÉMÉ, DEXTROSE, AROME NATUREL DE VANILLE, CARRAGHÉNINE, GOMME DE GUAR, GOMME DE CAROUBE, MONO ET DIGLYCERIDES VEGÉTAUX, COLORANT NATUREL. ENROBAGE CHOCOLATE AU LAIT:SUCRE, HUILE DE NOIX DE COCO, HUILE DE SOYA, POUDRE DE LAIT ENTIER, CHOCOLAT NON SUCRÉ, POUDRE DE BABEURRE, BEURRE DE CACAO, ARÔME NATUREL, LÉCITHINE DE SOYA. AMANDES. CONTIENT DU LAIT, DU SOYA ET DES AMANDES. PEUT CONTENIR DES ARACHIDES, D'AUTRES NOIX, DU BLÉ ET DES CEUFS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


