Is Amandes croquantes Vegan?
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Ingredients
3703 CREME GLACEE:CREME, LAIT, SUCRE, SUBSTANCES LAITIÈRES MODIFIES, SOLIDES DE GLUCOSE, POUDRE DE LAIT ÉCRÉMÉ, DEXTROSE, AROME NATUREL DE VANILLE, CARRAGHÉNINE, GOMME DE GUAR, GOMME DE CAROUBE, MONO ET DIGLYCERIDES VEGÉTAUX, COLORANT NATUREL. ENROBAGE CHOCOLATE AU LAIT:SUCRE, HUILE DE NOIX DE COCO, HUILE DE SOYA, POUDRE DE LAIT ENTIER, CHOCOLAT NON SUCRÉ, POUDRE DE BABEURRE, BEURRE DE CACAO, ARÔME NATUREL, LÉCITHINE DE SOYA. AMANDES. CONTIENT DU LAIT, DU SOYA ET DES AMANDES. PEUT CONTENIR DES ARACHIDES, D'AUTRES NOIX, DU BLÉ ET DES CEUFS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.