Is AMARETTO CHERRY AMARETTO REAL PREMIUM ICE CREAM WITH BLACK CHERRY PIECES, AMARETTO CHERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
citric acid
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, LIQUID SUGAR. SKIM MILK, BUTTERMILK, BLACK CHERRIES [CHERRIES, SUGAR, WATER, FRUIT AND VEGETABLE COLOR (PLUM, CHERRY, BLACK CARROT, AND BEET), LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, NATURAL FLAVORS], CORN SYRUP, MONO-AND DIGLYCERIDES, GUAR GUM,CELLULOSE GUM, CARRAGEENAN, DEXTROSE, ALMOND EXTRACT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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