Is Amazing Grain Bread Sliced Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, WHOLE GRAIN WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR, SUGAR, YEAST, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED BUCKWHEAT, FLAX SEEDS, WHEAT GLUTEN, SOYBEAN AND/OR CANOLA OIL, SALT, CHIA SEEDS, ORGANIC QUINOA, SOY LECITHIN, DEHYDRATED WHOLE FOOD CONCENTRATES (ORANGES, CRANBERRIES, APPLES, CHERRIES, BLUEBERRIES, STRAWBERRIES, SHIITAKE MUSHROOM), CULTURED WHEAT STARCH, ENZYMES, GROUND WHEAT, ASCORBIC ACID. TOPPING: GRAIN AND SEED MIX (ORGANIC SPROUTED BUCKWHEAT, FLAX SEEDS, ORGANIC SPROUTED MILLET, ORGANIC QUINOA). CONTAINS STATEMENT: WHEAT, SOY.

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