Is Amazing Grass Green Superfood Detox & Digest Clean Greens Whole Food Supplement Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • fos
  • fructoligosaccharide from chicory root
  • garlic extract
  • organic dandelion root
  • organic barley grass
  • organic pineapple
  • organic beet root
  • organic coconut water

fos

Dietitian note

Fructooligosaccharide (also called FOS, oligofructose, or oligofructan) is an alternative sweetener that is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • cane sugar
  • palm sugar
  • brown sugar
  • beet sugar

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Amazing Grass Green Superfood Detox Digest Clean Greens is a plant-based whole food supplement that specializes in organic greens. Grown on a Kansas farm, these nutrient-dense greens are organically grown and offer a variety of health benefits. The greens blend contains alkalizing greens, antioxidants, fiber, and pre and probiotics, promoting digestive health and aiding in the elimination of toxins. Users have reported enjoying the taste of this supplement and have found it beneficial for digestion and bloating. With its organic and nutrient-rich ingredients, Amazing Grass Green Superfood Detox Digest Clean Greens is a reliable choice for those seeking a natural and effective way to support their overall well-being.

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Ingredients

Organic wheat grass, organic barley grass, organic alfalfa, organic spinach, organic spirulina, organic chlorella (cracked cell-wall), organic broccoli, Apple Pectin, Organic Lemon Peel, Organic Carrot, Organic Coconut Water, Organic Dandelion Root, Organic Beet Root, Organic Ginger Root, Organic Goji, Organic Acai, Organic Fennel Seed, Parsley Leaf, Organic Turmeric, Garlic Extract, FOS (Fructoligosaccharide from Chicory Root), Organic Flax Seed, Organic Pineapple, L. Acidophilus (1 Billion CFU), ACTAZIN™ Kiwi, Papaya Fruit, Licorice Root, Organic Quinoa, Chia Seed, Cardaman Seed, Organic Lemongrass and Organic Peppermint.

Check Amazing Grass Green Superfood Detox & Digest Clean Greens Whole Food Supplement against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Amazing Grass Green Superfood Detox & Digest Clean Greens Whole Food Supplement is available at 11 retailers

Central MarketFry'sKrogerMariano'sPick 'n SaveRalphsShopRiteSmith'sThe Fresh GrocerThrive MarketVitacost

About this product

Supplement · Powder

Flavor
EarthyBitterSavory
Texture
Powdery
Commonly used for
DrinkingSmoothieBreakfastMeal Prep