Is Amazon Grocery Fruit & Grain Cereal Bar Blueberry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate liquor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: ENRICHED BY (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, GLYCERIN, WATER, CONTAINS 2% OR LESS OF: DEXTROSE, MALTODEXTRIN, SOYBEAN OIL, CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEY, EGG WHITES, SOY FLOUR, CORNSTARCH, XANTHAN GUM, SODIUM ALGINATE, CALCIUM CARBONATE, SORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID.
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About this product
Snack · Bar