Is Ambre Solaire SPF 50+ Sensitive Dry Mist Sun Cream Spray Low FODMAP?
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Ingredients
884738, Butane, Aqua / Water, Homosalate, Dicaprylyl Ether, Octocrylene, Ethylhexyl Salicylate, Dimethicone, Styrene/Acrylates Copolymer, Butyl Methoxydibenzoylmethane, Drometrizole Trisiloxane, PEG-30 Dipolyhydroxystearate, Nylon-12, Dicaprylyl Carbonate, Methyl Methacrylate Crosspolymer, Cyclohexasiloxane, Polymethylsilsesquioxane, p-Anisic Acid, Tocopherol, Sodium Chloride, Dodecene, Phenoxyethanol, Thermus Thermophillus Ferment, PEG-8 Laurate, Ethylhexyl Triazone, Poly C10-30 Alkyl Acrylate, Poloxamer 407, Isododecane, Isostearyl Alcohol, Propylene Carbonate, Caprylyl Glycol, Disteardimonium Hectorite, Disodium EDTA, Potassium Sorbate, Lauryl PEG/PPG-18/18 Methicone, Glycerin, (F.I.L C178039/1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.