Is Ambre Solaire Ultra-hydrating Sun Cream SPF 20 Low FODMAP?

Ingredients

aqua / water, glycerin, c12-15 alkyl benzoate, isopropyl palmitate, ethylhexyl salicylate, octocrylene, alcohol denat, butyl methoxydibenzoylmethane, talc, titanium dioxide (nano), titanium dioxide, potassium cetyl phosphate, synthetic wax, tocopherol, stearic acid, phenoxyethanol, thermus thermophillus ferment, peg-100 stearate, eugenol, triethanolamine, palmitic acid, dimethicone, linalool, benzyl alcohol, caprylyl glycol, terephthalylidene dicamphor sulfonic acid, acrylates/c10-30 alkyl acrylate crosspolymer, myristic acid, disodium edta, butyrospermum parkii butter / shea butter, potassium sorbate, citric acid, aluminum hydroxide, glyceryl stearate, parfum / fragrance, f, i, l, c191347/1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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