Is Ambrosia Chocolate Rice Pudding Pot Gluten Free?
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Ingredients
Full Cream Milk, Skimmed Milk, Whey (Milk), Rice, Sugar, Water, Milk Chocolate Powder, Modified Starch, Dried Glucose Syrup, Cream (Milk), Fat Reduced Cocoa Powder, Natural Flavouring, Calcium Carbonate, Thickeners (Carrageenan, Xanthan Gum), Glucose, Total Milk Content 70%
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.