Is Ambrosia Deluxe Custard Vanilla & Clotted Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

clotted cream
total milk content 71
milk
skimmed milk

clotted cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skimmed Milk, Buttermilk, Sugar, Modified Starch, Palm Oil, Clotted Cream (2%) (Milk), Whey (Milk), Vanilla Extract, Colours (Curcumin, Annatto), Total Milk content 71%

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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