Is AMERICAN CHOP SUEY Gluten Free?

Ingredients

BEEF, WATER, ELBOW MACARONI DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID., CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND ANNATTO [VEGETABLE COLOR]), ONION, RED PEPPERS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE [FIRMING AGENT], CITRIC ACID), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), GRAVY MIX (MODIFIED CORNSTARCH, MALTODEXTRIN, WHEAT FLOUR, SALT, SOYBEAN OIL, BEEF FAT (TBHQ AND CITRIC ACID ADDED TO IMPROVE STABILITY), CARAMEL COLOR, SUGAR, LESS THAN 2% OF WHEY, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, POTASSIUM CHLORIDE, DISODIUM INOSINATE/DISODIUM GUANYLATE, HYDROLYZED WHEAT AND CORN GLUTEN, HYDROLYZED SOY AND WHEAT PROTEINS, SPICES, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, BEEF POWDER, CORN SYRUP SOLIDS, CALCIUM LACTATE, ONION POWDER, AMMONIUM CHLORIDE, BEEF STOCK, GARLIC POWDER, TRICALCIUM PHOSPHATE, MODIFIED TAPIOCA STARCH, RUM, CITRIC ACID, MODIFIED COCONUT AND/OR PALM KERNEL OIL, SOY LECITHIN), TOMATO PASTE (TOMATOES), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), GARLIC, FOOD STARCH -MODIFIED (CORN), KOSHER SALT, BASIL, PARSLEY, OREGANO, CHILI PEPPER, BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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