Is AMERICAN CHOP SUEY Gluten Free?

Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); MARINARA SAUCE (VINE-RIPENED TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, AND NATURAL DERIVED CITRIC ACID); COOKED GROUND BEEF; DICED TOMATOES (VINE-RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID); ONIONS; GREEN PEPPERS; KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING); CELERY; MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA AND SPICES); SEA SALT; ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL); GARLIC*; NISIN PREPARATION, NATURAL FLAVOR; SPICES; BLACK PEPPER.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Pasta · Can