Is American Classic Gourmet Jelly Roll Family Pack, 14 Oz Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, SUGAR, WATER, RASPBERRY JELLY FILLING (CORN STARCH, SODIUM ALGINATE, SUGAR, GUAR GUM, CITRIC ACID, LOCUS BEAN GUM, FD&C COLOR RED #40), SHREDDED COCONUT, MODIFIED FOOD STARCH, WHEY, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, VITAL WHEAT GLUTEN, SODIUM STEARYOL, LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NON FAT MILK, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, SODIUM PROPIONATE AND POTASSIUM SORBATE AS A PRESERVATIVE, FD&C COLOR RED #40

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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