Is American Dream Nut Butter, Butter My Cookie Vegetarian?
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Ingredients
Roasted Almonds, Whey Protein Isolate, Xanthan Gum, Stevia, Toppings: Pea Starch, Non-hydrogenated Palm Oil Shortening: Palm Oil, Modified Palm Oil, Brown Rice Flour, Potato Starch *, Brown Sugar *, Sweet Rice Flour, Tapioca Starch, Water, Cane Sugar, Rice Bran, Molasses *. Tapioca Syrup, Salt, Sodium Bicarbonate, Pea Protein, Pure Vanilla Extract, Pea Fibre, Sunflower Lecithin, Inulin, Mono Calcium Phosphate, Cellulose, Guar Gum, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin - An Emulsifier, Natural & Artificial Flavor, Sea Salt. Contains Almonds, Milk, Soy. Made In A Facility That Also Processes Cashews, Tree Nuts And Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.