Is American Dream White Chocolate Pretzel Peanut Butter Vegan?
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Ingredients
Roasted Peanuts, Whey Protein Isolate, Natural & Artificial Flavoring, Sea Salt, Stevia, Chocolate: Sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk, Palm Oil, Vanilla, Gluten Free Pretzels: Corn Starch, Potato Starch, Tapioca Starch, Dextrose, Cellulose Gum, Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Soy Lecithin. Contains Soy, Peanuts, Milk. May Contain Almonds, Cashews, Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.