Is Nature Valley Crunchy Peanut Butter Granola Bars Vegan?

Description
Nature Valley Crunchy Peanut Butter Granola Bars are a great option for a quick snack or breakfast. Most people report liking the flavor of these granola bars and find them to be a convenient snack. With no artificial colors or flavors, these granola bars are a good choice for those looking for a more natural snack option.

Description
Nature Valley Crunchy Peanut Butter Granola Bars are a great option for a quick snack or breakfast. Most people report liking the flavor of these granola bars and find them to be a convenient snack. With no artificial colors or flavors, these granola bars are a good choice for those looking for a more natural snack option.
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. Contains peanut, soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
This is not low FODMAP
This product has brown sugar which is high on FODMAP.
Good on my stomach
Really good when I’m craving just a snack I always keep in my purse when I go out .
This is really tasty 🤤
This is really good. Perfect snack for everyday.
Not low fodmap?
Another app says these may not be low fodmap - this app gives them a green
Food
It is the perfect choice for a snack to get your brain moving or if you just need some energy.