Is OATS 'N HONEY CRUNCHY GRANOLA BARS, OATS 'N HONEY Vegan?
Description
Crunchy granola bars offer a sweet, toasty flavor with noticeable crunch and a slightly chewy interior. Commonly eaten as portable snacks, lunchbox additions, or quick breakfast complements. Reviewers often note consistent crunch and portability; some mention pleasant sweetness while others report occasional crumbliness or a texture perceived as too firm.
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Description
Crunchy granola bars offer a sweet, toasty flavor with noticeable crunch and a slightly chewy interior. Commonly eaten as portable snacks, lunchbox additions, or quick breakfast complements. Reviewers often note consistent crunch and portability; some mention pleasant sweetness while others report occasional crumbliness or a texture perceived as too firm.
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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