Is American Heritage, Cheddar Singles, 9.6 Oz., 16 Count Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whey, Interesterified Soybean Oil, Modified Food Starch, Water, Salt, Calcium Phosphate, Gelatin, Enzyme-modified Cheese (Milk, Water, Cream, Salt, Sodium Citrate, Cheese Culture, Enzymes), Carob Bean Gum, Xanthan Gum, Sodium Phosphate, Sorbic Acid, Carrageenan, Color (Apo Carotenal, Beta Carotene And Titanium Dioxide), Guar Gum, Natural Flavor

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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