Is American Muffin Gluten Free Lemon Cake Bites GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon oil
- from milk
- skimmed milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Gluten Free Flour (Corn, Potato), Sugar, Rapeseed Oil, Humectant (Vegetable Glycerine), Whole Egg Powder, Invert Sugar Syrup, Skimmed Milk Powder, Whey Powder (from Milk), Emulsifier (Mono and Di-Glycerides of Fatty Acids), Raising Agents (Sodium Dihydrogen Diphosphate, Sodium Bicarbonate, Potato Starch), Modified Maize Starch, Lemon Oil (0.4%), Chicory Inulin, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
American Muffin Gluten Free Lemon Cake Bites is available at 1 retailer
About this product
Snack · Piece