Is AMERICAN POTATO SALAD Alpha-Gal?
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Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), WATER, SUGAR, ONION, RED BELL PEPPER, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, GARLIC POWDER SPICES, XANTHAN GUM, ANNATTO COLOR, CITRIC ACID, NATURAL FLAVOR), DILL PICKLE CUBES (CUCUMBERS, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, NATURAL FLAVORING, CONTAINS LESS THAN 2% OF: XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], ALUM, TURMERIC, POLYSORBATE 80), SALT, VINEGAR, MODIFIED CORN STARCH, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, BLACK PEPPER, ANNATTO EXTRACT (COLOR).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.