Is Amish Country Spread Limburger - 3 Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese
cultured pasteurized milk

cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheese (Limburger, White Cheddar, and Swiss (Cultured pasteurized milk, salt, enzymes)), butter, whey, sodium phosphate, aceyic acid, salt, guar gum, starch, skim milk, sorbic acid

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