Is AMISH STYLE POTATO SALAD, AMISH STYLE Nightshade Free?
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Why it's not nightshade free
- dehydrated red bell pepper
- potato flakes
- idaho potatoes
- modified food starch
dehydrated red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: IDAHO POTATOES, SALAD DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, XANTHAN GUM, MUSTARD FLOUR), WATER, SUGAR, HARD COOKED EGGS, POTATO FLAKES, CELERY, SWEET RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: MUSTARD SEED, XANTHAN GUM, CELERY SEED, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC COLOR, AND DEHYDRATED ONION). ONION, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC COLOR, SPICES), SALT, DISTILLED WHITE VINEGAR (DISTILLED WHITE VINEGAR AND FILTERED WATER), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CELERY SEEDS, XANTHAN GUM, BETA-CAROTENE COLOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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