Is Amore di Mona Gluten-Free, Vegan, Milk-Free, Nut-Free Assorted Chocolate Mignardise 16 Piece Gift-Box Dairy Free?
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Ingredients
Belgian Cocoa Solids, Organic, Fair Trade Cocoa Butter, Raw,ganic, Fair Trade Madhava Agave Nectar, Organic, Sun Dried, Sulfite-free Cranberries, Currants, Cherries, Organic And Fair Trade La Semeuse Swiss Coffee Beans, Organic, Whole Ground Vanilla Beans, Grade A Maple Syrup
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.