Is Amore Lemon Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon juice
organic distilled vinegar
organic white wine vinegar

organic lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic distilled vinegar

organic white wine vinegar

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC WHITE WINE VINEGAR, ORGANIC MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA, ORGANIC SPICES), SEA SALT, WATER, ORGANIC CANE SUGAR, ORGANIC MUSTARD, NATURAL FLAVOR, XANTHAN GUM.

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