Is Amoy Japanese Teriyaki Sauce 450ml Vegan?
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Ingredients
Soy Sauce (Water Added, Soybean, Salt, Wheat Flour), Sugar, Water Added, Mirin (Water Added, Rice, Glutinous Rice, Sugar), Light Muscovado Sugar, High Fructose Corn Syrup, Salt, Colour (E150a), Yeast Extract [contains Soy Sauce (Soybean, Wheat), Flavouring, Colour (E150c)], Stabilizer (E415), Preservative (E202), Acidity Regulator (E270), Flavour Enhancer (E631 & E627), Flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.