Is Amoy Korean BBQ Noodle Meal Kit 237g Dairy Free?
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Ingredients
Noodles (53%): Wheat Flour (Soft Wheat Flour, Durum Wheat Flour), Water, Salt, Acidity Regulators (Potassium Carbonate, Sodium Carbonate), Korean BBQ Sauce (34%): Water, Sugar, Molasses (Molasses, Invert Sugar Syrup), Spirit Vinegar, Soy Sauce ( Soybean , Water, Salt), Apple Cider Vinegar, Spring Onion, Onion Puree, Ginger Puree, Tomato Paste, Cornflour, Caramelised Sugar, Garlic Puree, Sesame Oil, Mushroom Extract, Ground Ginger, Yeast Extract, Natural Flavouring, Black Pepper, Chives, Gochujang Paste (8%): Glucose Syrup, Water, Fermented Soybean Paste (10%, Water, Soybean , Rice, Salt), Chilli Powder (8%), Rice Vinegar (Water, Rice), Onion Powder, Salt, Garlic Powder, Kimchi Seasoning (5%): Garlic, Paprika, Sea Salt, Sugar, Chilli Flakes, Ginger, Chilli Powder, Black Pepper, Dill, Sweet Paprika, Fennel Powder, Sunflower Oil, Lemon Powder, Turmeric, Fermented Soybean Powder ( Soybean , Rice, Salt), Yeast Extract (contains Barley )
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.