Is AMP ENERGY, ZERO ENERGY DRINK, BLUEBERRY WHITE GRAPE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • citric acid
  • citrus pectin sodium benzoate
  • carbonated water

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARBONATED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CITRUS PECTIN SODIUM BENZOATE (PRESERVE FRESHNESS), SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), MODIFIED FOOD STARCH, CAFFEINE, GUARANA SEED EXTRACT, SUCRALOSE, ACESULFAME POTASSIUM, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SALT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), TAURINE PANAX GINSENG ROOT EXTRACT, BLUE 1, RED 40, CYANOCOBALAMIN (VITAMIN B12)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Can

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go