Is Amplify Kombucha Ginger & Lemon 330ml Dairy Free?
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Ingredients
Organic Raw Kombucha (Pure Water,organic Raw Sugar,organic Oolong Tea,organic Pu-erh Tea,live Kombucha Culture), Organic Lemon Juice, Naturally Fermented Organic Glucose (Erythritol), Organic Ginger Extract, Natural Flavours, Natural Sweetener (Organic Stevia), Organic Lemon Juice Is From Concentrate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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