Is Amplify Organic Kombucha Raspberry Lime 750ml Dairy Free?


Ingredients
Raw Kombucha (Water, Raw Sugar,sup,,/sup,, Green Tea,sup,,/sup,, Oolong Tea,sup,,/sup,, Pu-erh Tea,sup,,/sup,, Live Kombucha Culture), Raspberry Juice,sup,,/sup, Natural Flavour Enhancer,sup,,/sup, (Erythritol), Lime Juice,sup,,/sup, Natural Flavours, Black Tea Extract, Natural Sweetener,sup,,/sup, (Stevia), Certified Organic , Raspberry And Lime Juices Are From Concentrate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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