Is Amrita Health Foods Endurance Bar Mango Coconut 1.8 oz - Vegan Vegetarian?

Ingredients

Organic Date Paste, Dried Mango, Cranberries (With Apple Juice Concentrate And Sunflower Oil), Organic Sunflower Seeds, Sunflower Seed Butter, Organic Sesame Seeds, Tahini, Organic Chia Flour, Shredded Unsweetened Coconut, Organic Brown Rice Protein, Himalayan Pink Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Amrita Health Foods Endurance Bar Mango Coconut 1.8 oz - Vegan is available at 1 retailer

About this product

Protein Bar · Bar