Is Amrita Minis Gluten Free Unwrapped Chocolate Chip Coconut -- 3 oz Dairy Free?
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Ingredients
Date Paste, Brown Rice Protein, Sunflower Seed Butter, Vegan Chocolate Chips, Unsweetened Coconut, Sunflower Seeds, Coconut Oil, Pea Crisps (Pea Protein Isolate, Rice Flour, Rice Starch), Chia Seeds, Chicory Root, Maple Syrup, Himalayan Pink Salt, Allergen Statement: Contains Coconuts, Sesame, Made In A Facility That Processes Nuts, May Contain Date Pits, Allergen Statement: Contains Coconuts, Sesame, Made In A Facility That Processes Nuts, May Contain Date Pits, Allergen Statement:
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.