Is Amylu Breakfast Bites Maple Chicken Sausage Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper flakes
chipotle pepper

chili pepper flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

chipotle pepper

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Chicken Raised Without Antibiotics, Contains 2% Or Less Of: Maple Sugar, Maple Extract, Kosher Salt, Spices, Chipotle Pepper, Chili Pepper Flakes, Dried Citrus Pulp, Extract Of Rosemary, Vinegar.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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