Is Amylu Organic Chicken Meatballs Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic red bell peppers

organic red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Chicken, Organic Red Bell Peppers, Organic Spinach, Organic Caramelized Onions, Sea Salt, Organic Garlic Puree, Organic Garlic, Organic Onion Powder, Vinegar, Organic Spices, Organic Dried Citrus Pulp, Organic Dried Spinach, Organic Extract Of Rosemary.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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